PinnedMeleek JamesHow to treat sunburn NaturallyDid you know that what gets into your mouth is what builds the shield that protects your skin? Sunburn comes about as a result of too much…4 min read·Jul 8, 2021----
Meleek JamesCauses of sleep deprivation.Sleep deprivation could either be caused by major life events and circumstances or other health conditions. 1 Work stress.3 min read·Sep 14, 2021----
Meleek JamesLung diseases.Breathing is a very important process because it keeps us alive. When we breathe, the lungs take in air and sends it to the bloodstream…4 min read·Aug 4, 2021----
Meleek JamesBeetroot health benefitsBeetroot is a deep red round vegetable that belongs to the same family as spinach and chard. Both the leaves and the roots are nutritive…2 min read·Jul 26, 2021----
Meleek James20 Amazing Foods To Help Fight Heart DiseaseHeart-related diseases account for millions of deaths across the world. Our daily diet plays a significant role in heart health. Picking…6 min read·Jun 24, 2021----
Meleek JamesHow to lose belly fat after birthHow to lose belly fat after birth7 min read·May 27, 2021----